EASY ACORN SQUASH, CARROT, COCONUT MILK, ONION AND CURRY SOUP RECIPE
for vegetarians, vegans or anyone who loves a thick and tasty soup


1 acorn squash, peeled and chopped into small squares.
3 carrots, peeled and sliced.
2 small onions, peeled and chopped.
2 sticks of celery (optional).
1/2 cup lentils, sorted and washed.
2 tablespoons olive oil
1/2 teaspoon curry powder, or more to taste.
3 cups chicken broth (water for vegans) or more for a thinner soup.
1 cup coconut milk.
salt and pepper to taste.
Saute the onions in the olive oil.
Add the carrots, squash, (celery) and lentils. Stir over medium heat for a few minutes. Add the broth (or water) and spices. Bring to a boil and simmer for 20 minutes or until the lentils and squash are soft. Add coconut milk. Can be eaten as is or blended to a creamier soup.
Great with rye crisps (and goat's cheese).
Picture from the book KIDS WHO GROW THEIR OWN FOOD, facts, notes and helpful hints.